Evidence-Based Nutrition for Gut Health and Food Freedom
Balanced Nutrition Co offers online nutrition consults and resources for those tired of conflicting advice. Specialising in gut health and disordered eating, we provide personalised, evidence-based support that considers nutrition, lifestyle, stress, and long-term wellbeing.
Evidence-Based Nutrition with Empathy
Nutrition That Educates, Supports, and Empowers
Balanced Nutrition Co supports people overwhelmed by conflicting nutrition advice through evidence-based, holistic care. With a focus on gut health and a balanced relationship with food, clients are guided to manage symptoms, move away from food fear, and rediscover nourishment, enjoyment, and long-term wellbeing—without judgement or restriction.
What sets Balanced Nutrition Co apart is our combination of experience, evidence-based guidance, and a truly personalised approach. I don’t follow trends or promote restrictive diets—instead, I focus on your unique needs, lifestyle, and goals.
Through holistic support, practical strategies, and compassionate guidance, I empower clients to manage symptoms, build sustainable habits, and create a positive relationship with food, so lasting health feels achievable and realistic.
Evidence-Based Nutrition with Empathy
Nutrition That Educates, Supports, and Empowers
Balanced Nutrition Co supports people overwhelmed by conflicting nutrition advice through evidence-based, holistic care. With a focus on gut health and a balanced relationship with food, clients are guided to manage symptoms, move away from food fear, and rediscover nourishment, enjoyment, and long-term wellbeing—without judgement or restriction.
What sets Balanced Nutrition Co apart is our combination of experience, evidence-based guidance, and a truly personalised approach. We don’t follow trends or promote restrictive diets—instead, we focus on your unique needs, lifestyle, and goals.
Through holistic support, practical strategies, and compassionate guidance, we empower clients to manage symptoms, build sustainable habits, and create a positive relationship with food, so lasting health feels achievable and realistic.
Meet Amelia Belich
Amelia is a HCPC and BDA Registered Dietitian specialising in the dietary management of gastrointestinal disorders and disordered eating. She has a special interest in the management of inflammatory bowel disease, irritable bowel syndrome (IBS) and other functional gut disorders. Amelia completed her dietetic training at Monash University, where she undertook specialist training in the Low FODMAP diet. After moving to the UK, she developed advanced expertise in gastrointestinal nutrition and eating disorders whilst working in specialist roles in leading tertiary teaching hospitals across London and Oxford.
-
Master of Nutrition and Dietetics - Monash University, Australia
Bachelor of Nutrition Science - University of Wollongong, Australia
Monash University FODMAP and IBS training for Dietitians
Meet Amelia Belich
Amelia is an Accredited Practicing Dietitian specialising in the dietary management of gastrointestinal disorders and disordered eating. She has a special interest in the management of inflammatory bowel disease, irritable bowel syndrome (IBS) and other functional gut disorders. Amelia completed her dietetic training at Monash University, where she undertook specialist training in the Low FODMAP diet. After a move to the UK, she developed advanced expertise in gastrointestinal nutrition and eating disorders whilst working in specialist roles in leading tertiary teaching hospitals across London and Oxford.
-
Master of Nutrition and Dietetics - Monash University, Australia
Bachelor of Nutrition Science - University of Wollongong, Australia
Monash University FODMAP and IBS training for Dietitians
Meet the team
-
Amelia Belich (Founder)
Amelia is a HCPC and BDA registered dietitian specialising in the dietary management of gastrointestinal disorders and disordered eating. She has a special interest in the management of inflammatory bowel disease, irritable bowel syndrome (IBS) and other functional gut disorders. Amelia completed her dietetic training at Monash University in Australia, where she undertook specialist training in the Low FODMAP diet. She later developed advanced expertise in gastrointestinal nutrition and eating disorders whilst working in specialist roles in leading tertiary teaching hospitals in London and Oxford.
Amelia is dedicated to guiding individuals towards the right dietary choices to manage their unique symptoms, whilst fostering a healthy relationship with food. She adopts a holistic approach to gut health, integrating both lifestyle and dietary strategies to effectively manage symptoms and enhance her patients' overall quality of life.
Amelia can support with:
- Gut Health: IBS and other functional gut disorders, coeliac disease, bloating, constipation, SIBO, bile acid malabsorption, diverticulitis, gut health optimisation
- Inflammatory bowel disease (IBD)
- Liver diseases
- Reflux, dyspepsia, eosinophilic oesophagitis (EoE)
- Bowel surgery / resections and stoma management
- Pancreatitis / pancreatic enzyme insufficiency (PEI)
- Disordered eating / eating disorders
- Diabetes, cardiovascular disease
- Weight management
- General healthy eating adviceQualifications and Further Training:
Master of Nutrition and Dietetics - Monash University, Australia
Bachelor of Nutrition Science - University of Wollongong, Australia
Monash University FODMAP and IBS training for Dietitians -
Hannah Pritchard
Hannah is a UK HCPC and BDA Registered Dietitian, with NHS, private and voluntary experience. She spent 8 years working in the NHS, in addition to 6 years working in the private/freelance sector. During her NHS role, she worked across a range of specialties, developing a strong clinical foundation. She then became a Gut Health Specialist Dietitian, working in gastroenterology. In addition to her clinical experience, Hannah has worked in industry dietetics, helping in the prevention of malnutrition. Most recently she works with nutrition companies, writing nutrition content for patients and professionals. She also provides education and training sessions to various health professionals, keeping them updated with the latest evidence based nutrition. She strives to support other students and professionals by delivering guest lectures and currently works on the nutrition research team at the University of Chester.
Hannah can support with:- Irritable Bowel Syndrome (IBS)
- Inflammatory Bowel Disease (IBD)
- Coeliac disease
- Liver disease
- Pancreatitis
- Allergies and intolerances
- Malnutrition
- Weight managementQualifications and further training:
- Nutrition and Dietetics BSc (Hons)
- Health and Care Professionals Council registered
- British Dietetic Association full member
Gut Health
Disordered Eating Support
Online Dietitian
No Fads
Evidence-based
Gut Health Disordered Eating Support Online Dietitian No Fads Evidence-based
Section Styles marquee-sub-heading
Helping You Find Balance with Gut Health
My journey into gut health began as a new graduate dietitian working in regional Australia, where I saw patients struggling with complex digestive symptoms and restrictive diets, often handed a one-page leaflet from their GP and sent on their way. Wanting to make a real difference and improve my skills, I moved to London to gain specialist experience in gastrointestinal dietetics and later in eating disorders at leading teaching hospitals in the UK.
Seeing how disordered eating often developed from well-meaning dietary restrictions inspired me to combine these areas of expertise. Today, I help clients manage gut symptoms, rebuild a healthy relationship with food, and create sustainable, evidence-based nutrition strategies that truly work for their lives.
Book a discovery call
If you’d like to chat further about booking an appointment together, and to make sure that I am the right fit, then please book a discovery call. I look forward to chatting with you!