Personalised Nutrition Support That Meets You Where You Are
You’ll be supported with warmth, empathy, and expert guidance every step of the way. I offer personalised nutrition strategies grounded in evidence—not trends—designed to help you manage symptoms, reduce overwhelm, and create meaningful, lasting change.
Personalised Nutrition Support for Gut Health and Wellness
I provide evidence-based, compassionate nutrition care to help you manage symptoms, improve wellbeing, and build a positive relationship with food. Practical strategies are tailored to your lifestyle for lasting, sustainable results.
I can support with:
Gut Health: IBS and other functional gut disorders, coeliac disease, bloating, constipation, SIBO, bile acid malabsorption, diverticulitis, gut health optimisation
Inflammatory bowel disease (Crohns disease and Ulcerative Colitis)
Liver diseases
Reflux, dyspepsia, eosinophilic oesophagitis (EoE)
Bowel surgery / resections and stoma management
Pancreatitis / pancreatic enzyme insufficiency (PEI)
Disordered eating / eating disorders
Diabetes, cardiovascular disease
Weight management
Women’s health
General healthy eating advice
Personalised Nutrition Support for Gut Health and Wellness
We provide evidence-based, compassionate nutrition care to help you manage symptoms, improve wellbeing, and build a positive relationship with food. Practical strategies are tailored to your lifestyle for lasting, sustainable results.
WE can support with:
Gut Health: IBS and other functional gut disorders, coeliac disease, bloating, constipation, SIBO, bile acid malabsorption, diverticulitis, gut health optimisation
Inflammatory bowel disease (Crohns disease and Ulcerative Colitis)
Liver diseases
Reflux, dyspepsia, eosinophilic oesophagitis (EoE)
Bowel surgery / resections and stoma management
Pancreatitis / pancreatic enzyme insufficiency (PEI)
Disordered eating / eating disorders
Diabetes, cardiovascular disease
Weight management
Women’s health
General healthy eating advice
Gut Health
Disordered Eating Support
Online Dietitian
No Fads
Evidence-based
Gut Health Disordered Eating Support Online Dietitian No Fads Evidence-based
Section Styles marquee-sub-heading
3-month gut support package
Recommended for all gut conditions
A 3-month long package including regular check-ins, personalised plan and ongoing support. Stay accountable, troubleshoot challenges and receive expert guidance between consultations to help you achieve your health goals with confidence.
What’s Included:
3 months of support from the date of initial consultation
x1 60 minute initial consultation
x2 30 minute review appointments
In depth assessment of your nutritional needs, goal setting and education
A personalised plan with educational resources included
Access to app based tracking with DM/email support from dietitian in-between appointments
3 month package: $390
Book your initial consultation here. Follow-up appointments will be scheduled separately.
3-month gut support package
Recommended for all gut conditions
A 3-month long package including regular check-ins, personalised plan and ongoing support. Stay accountable, troubleshoot challenges and receive expert guidance between consultations to help you achieve your health goals with confidence.
What’s Included:
3 months of support from the date of initial consultation
x1 60 minute initial consultation
x2 30 minute review appointments
In depth assessment of your nutritional needs, goal setting and education
A personalised plan with educational resources included
Access to app based tracking with DM/email support from dietitian in-between appointments
3 month package: £279
Book your initial consultation here. Follow-up appointments will be scheduled separately.
Individual 1:1 Appointments
Work directly with a dietitian to receive tailored nutrition guidance, practical strategies, and ongoing support. Together, we’ll manage symptoms, build confidence, and create sustainable habits that fit your lifestyle and goals.
The initial consultation includes:
Review of your completed health questionnaire and food diary prior to your appointment
x1 60 minute consultation discussing your medical history, areas for support, eating habits, diet, lifestyle factors and goal setting
A complete personalised nutrition report after the appointment summarising the session with educational resources included
GP or consultant letter if required
The review consultation includes:
x1 30 minute consultation
Review of your individual progress
Tweaking the nutrition plan as required
Additional support and guidance
Email summary with further recommendations and advice, plus any additional educational resources
30 minute Review Consultation - $120
Review goals and progress and additional support following an initial consultation.
60 minute Initial Consultation - $220
Discuss goals and to formulate a nutritional management plan.
Individual 1:1 Appointments
Work directly with a dietitian to receive tailored nutrition guidance, practical strategies, and ongoing support. Together, we’ll manage symptoms, build confidence, and create sustainable habits that fit your lifestyle and goals.
The initial consultation includes:
Review of your completed health questionnaire and food diary prior to your appointment
x1 60 minute consultation discussing your medical history, areas for support, eating habits, diet, lifestyle factors and goal setting
A complete personalised nutrition report after the appointment summarising the session with educational resources included
GP or consultant letter if required
The review consultation includes:
x1 30 minute consultation
Review of your individual progress
Tweaking the nutrition plan as required
Additional support and guidance
Email summary with further recommendations and advice, plus any additional educational resources
30 minute Review Consultation - £85.00
Review goals and progress and additional support following an initial consultation.
60 minute Initial Consultation - £140.00
Discuss goals and to formulate a nutritional management plan.
Bundles
We know that one-off appointments are typically not effective in meeting nutritional goals. Bundle your initial appointment + review and save! Review bundle also available for current clients.
x1 initial consultation + x2 30 minute review bundle (save 10%): £279.00
1 Hour Initial Consultation + x1 30 minute review bundle (save 10%): £203
2 x 30 minute review bundle – current clients only (save 15%) £145
Bundles
We know that one-off appointments are typically not effective in meeting nutritional goals. Bundle your initial appointment + review and save! Review bundle also available for current clients.
x1 initial consultation + x2 30 minute review bundle (save 15%): $390
1 Hour Initial Consultation + x1 30 minute review bundle (save 10%): $305
2 x 30 minute review bundle – current clients only (save 15%): $205
How it works
01. Book online
Choose either a discovery call, or an appointment that suits your needs and schedule.
02. Get ready for your consult
Receive your video consultation link and health questionnaire by email. Return the forms back to us at least 24 hours before your appointment.
03. Personalised assessment
We explore your symptoms, lifestyle, stress levels and goals - not just what you eat.
04. Thoughtful nutrition plan
Receive a tailored, evidence-based plan designed to support your health goals.
05. Ongoing support and refinement
In your review consultation, we adjust, refine and build sustainable habits that fit into your real life.
Why Choose Balanced Nutrition Co
I provide personalised, evidence-based nutrition care. Combining expert guidance with empathy and holistic support, I will help you manage symptoms, build sustainable habits, and achieve lasting wellbeing—without trends, judgement, or restrictive diets.
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Empathy
I offer a safe, supportive space where your experiences are listened to and valued. You’ll be met with warmth, empathy, and respect. Together, we’ll build trust and find realistic, meaningful ways to nurture your health and wellbeing. Lasting change begins with feeling truly understood.
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Integrity
You can expect honesty, openness, and a genuine commitment to your wellbeing.
My recommendations are grounded in evidence, not trends, and always designed with your best interests at heart. I continually expand my knowledge to bring you safe, effective, and up-to-date nutrition care you can trust.
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Unwavering Support
I offer compassionate support to help you approach your wellbeing with confidence. By taking the time to understand your unique circumstances, I offer targeted, practical strategies that integrate smoothly into daily life. My goal is to help you achieve progress that feels sustainable, empowering, and balanced.
Frequently asked questions
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We discuss your health goals, past medical history, take a detailed look into your current diet and lifestyle and come up with a thorough dietary plan to meet your goals.
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This looks different for everyone but most people require more than one appointment to review progress and make tweaks to the initial dietary plan. I am able to advise more on this during a discovery call or after your first appointment.
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Yes! I am able to work with international clients - except if you are a resident of the USA or Canada due to insurance reasons.
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There are a range of appointment types and packages available to suit different budgets. Initial appointments start at 180 AUD.
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Generally, meal plans are not provided as they don’t allow for flexibility. Instead, I teach you how to create balanced meals to support your health goals.
Frequently asked questions
-
We discuss your health goals, past medical history, take a detailed look into your current diet and lifestyle and come up with a thorough dietary plan to meet your goals.
-
This looks different for everyone but most people require more than one appointment to review progress and make tweaks to the initial dietary plan. I am able to advise more on this during a discovery call or after your first appointment.
-
Yes! I am able to work with international clients - except if you are a resident of the USA or Canada due to insurance reasons.
-
There are a range of appointment types and packages available to suit different budgets. Initial appointments start at 130 GBP.
-
Generally, meal plans are not provided as they don’t allow for flexibility. Instead, I teach you how to create balanced meals to support your health goals.
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Yes only in the UK! We work with various UK insurance companies. Please reach out to discuss if we are able to support you under your insurance policy.